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Relaxation

This is the Relaxation page....

Tips:

Daily Quotes to remind you that everything will be okay 👌

Self love is very important take a day off and go do these things

Plan a vacation you've always wanted to take

Take a bubble bath

Sit in the dark and listen to your favorite music with no distractions.

Take a caffeine nap

Listen to a new podcast

Take a 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.It will help you start your day in a good vibe.